If you’re after a mid-week project to calm and de-stress the mind, then you really need to give colouring ago.
Embrace your inner creativity and get the colouring pens and pencils at the ready! This lighthouse pattern from Creative Therapy even does some of the hard work for you as the design is partially coloured in. However, this doesn’t mean you have to leave the space blank, you could have a go at drawing your own coastal inspired illustrations.
Imagery and text courtesy of Creative Therapy by Hannah Davies, Richard Merritt and Jo Taylor published by Michael O’Mara Books Ltd